Community Training
Transformation Yoga Project offers specialized community training for yoga teachers, educators, social workers, counselors and anyone interested in sharing mind body practices. Our trauma-sensitive approach is inclusive, accessible and offers tools that build resilience in the face of life’s challenges.
Upcoming Trainings
We offer weekend workshops throughout the year that focus on the three different topics, including:
- Recovery and Behavioral Health
- Justice and Reentry
- Resilience and Youth
Our interactive training includes lecture, discussion, self inquiry, group process, practice teaching and instruction on concrete tools and topics, including:
- Mindfulness-based practices that increase social and emotional regulation, reduce stress, increase focus and build community
- Trauma informed yoga exercises, including breath practices, gentle movement and meditation
- Clear ways to ensure accessibility, inclusion and cultural humility
- How to focus participants on fostering their own strength and resilience
Interested in bringing Transformation Yoga to your site?
Enter your email address and we will send you information about our programs.
Colleen DeVirgiliis
Director of Training