We're into the second half of Recovery Month, and our community has been amazing with all the donation classes across the area — and even more classes added! The classes are intended to raise money and awareness of our Yoga for Recovery Programs through the generous collaboration of our community partners.
This week we have many classes across the Philadelphia area for all levels to join us. Remember to bring your own mat, if possible, wear comfortable clothes, and please arrive at least 15 minutes before class begins to check in.
Check out our Week Three schedule below, and make sure to check back for any updates to classes.
9/8 Unity Yoga*, Philadelphia, PA: 1 – 2 p.m.
The Light Within Yoga Studio, West Grove, PA: 1 – 2:15 p.m.
Enso*, Media, PA: 4 – 5 p.m.
East Eagle Yoga*, Havertown, PA: 4 – 5:15 p.m.
Rebel Yoga Studio*, Philadelphia, PA: 4 – 5 p.m.
9/16 Yoga & Movement Sanctuary*, Philadelphia, PA: 8 – 9 p.m.
9/17 Unity Yoga*, Philadelphia, PA: 11 a.m. – 12 p.m.
9/18 Rebel Yoga Studio, Philadelphia, PA: 4:45 – 5:45 p.m.
Anahata Yoga & Wellness Center*, Lederach, PA: 7:15 – 8:15 p.m.
SHINE Power Yoga –Marlton*, Marlton, NJ: 7:45 – 8:45 p.m.
9/19 MovementRx Studio*, Wynnewood, PA: 12 – 1 p.m.
Moondog Yoga Studio*, Quakertown, PA: 7:15 – 8:15 p.m.
9/20 Twisted Monkey Yoga Studio, Rockledge, PA: 5:30 – 6:30 p.m.
Unity Yoga*, Philadelphia, PA: 5:45 – 6:45 p.m.
9/21 Whole Foods Market — Exton Rooftop*, Exton, PA: 9 – 10 a.m.
Rebel Yoga Studio, Philadelphia, PA: 9:30 – 10:45 a.m.
The Healing Fields Yoga, Philadelphia, PA: 5:15 – 6:30 p.m.
*Classes will be offered from a trauma-aware lens.
Please arrive at least 15 minutes before class begins.
With more than 15 classes this week, there are many great spots to join us, like MovementRx Studio, where TYP team member Nina Wong will lead Thursday afternoon's class from 1 to 2 p.m.!
“By moving with intention and curiosity, Yoga for Recovery allows for us to listen deeply to the stories our bodies hold, and to practice replacing judgment with compassion,” – Nina
Featured photos from the 30 for 30 community!
Make sure to take photos when you come to our donation classes, and share them with TYP by tagging us and using #TYP30for30!