Transformation Yoga Project is partnering with yoga studios and community spaces across the Greater Philadelphia Area for its “30 for 30” fundraising campaign in honor of National Recovery Month’s 30th Anniversary, raising money and awareness for Trauma Sensitive Yoga for Recovery programs.



Vote our founder, Michael Huggins, as Be Well Philly’s Health Hero. Mike is nominated as a semifinalist, recognized for making the biggest impact on the health of Philadelphia communities. You can vote once a day through October 1!

Annual Report Graphic.PNG

Through our Justice & Reentry, Recovery & Behavioral Health, and Youth Services, we reached over 16,000 people in over 55 different institutions/organizations.

Yoga_For_Recovery_Cover (1).jpg

Our programming is driven by the recognition that individuals have the power to take their well-being into their own hands. This book provides the practical tools to support them along the way.

Our Mission

Transformation Yoga Project serves people impacted by trauma, addiction, and incarceration through trauma-sensitive, mindfulness-based yoga programs driven by education and research.

About Us

How we serve

Our highly-trained instructors offer a breath-centered yoga practice based on proven methods to decrease symptoms of anxiety and depression, activate the relaxation response, lower blood pressure, and reduce stress.

Train with us

Where we serve

We facilitate classes and workshops in residential treatment centers, PHP and IOP programs, recovery residencies, collegiate recovery clubs, alternative high schools, detention centers, prisons, and through community partners.

Contact us

Featured News