The first week of Recovery Month “30 for 30” donation classes was a great start to the month, and we are excited to see new and familiar faces throughout the month at all the classes. We’ve even doubled our goal, with 60+ classes throughout the month!

This week we have many classes across the Philadelphia area for all levels to join us. Remember to bring your own mat, if possible, wear comfortable clothes, and please arrive at least 15 minutes before class begins to check in.

Check out our Week Two schedule below, and make sure to check back for any updates to classes.

9/8 Tulaa Yoga*, Wilmington, DE: 11:30 a.m. – 12:30 p.m.
Unity Yoga*, Philadelphia, PA: 1 – 2 p.m.
9/9 Rebel Yoga Studio, Philadelphia, PA: 7 – 8 p.m.
Yoga & Movement Sanctuary*, Philadelphia, PA: 8 p.m. – 9 p.m.
9/10 Unity Yoga*, Philadelphia, PA: 5:30 p.m. – 6:30 p.m.
9/11 Rebel Yoga Studio, Philadelphia, PA: 4:45 – 5:45 p.m.
9/12 Westminster Presbyterian Church*, West Chester, PA: 5:15 – 6:15 p.m.
Moondog Yoga Studio*, Quakertown, PA: 7:15 – 8:15 p.m.
9/13 Twisted Monkey Yoga Studio, Rockledge, PA: 5:30 – 6:30 p.m.
Unity Yoga*, Philadelphia, PA: 5:45 – 6:45 p.m.
Yogasphere*, Newtown, PA: 6 – 7 p.m.
Indigo Healing Arts Collective*, Swarthmore, PA: 7 – 8:30 p.m.
West End Yoga Studio*, Lancaster, PA: 7 – 8 p.m.
9/14 Whole Foods Market — Exton Rooftop*, Exton, PA: 9 a.m. – 10 a.m.

*Classes will be offered from a trauma-aware lens.

Please arrive at least 15 minutes before class begins.

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Twisted Monkey Yoga Studio Classes

We are grateful to be partners with Twisted Monkey and very thankful that the studio hosts four classes throughout Recovery Month. Three more Friday night classes remain at the Rockledge studio — September 13, 20 and 27, each from 5:30 to 6:30 p.m.

This week, one of our long time instructors, Matt Engler, will lead the class. Matt was a graduate of our very first 200-hour Yoga Teacher Training at State Correctional Institute – Graterford. He has recently returned to his community, and shared his experiences about mindfulness-based yoga with NBC10 Philadelphia.

Nicole Breen, our Recovery Program Director, had this to say about our great partnership:

“It's beautiful to take a moment to reflect on the history of the Twisted Monkey in Rockledge, PA just on the outskirts of Philly. There were no yoga studios in the Northeast Philadelphia area. In the early 2000s, I used to practice hot yoga with Bill in the basement of the space that is now known as the Twisted Monkey. The classes were always open and welcoming to anyone who was curious about yoga. That's one reason why I am so grateful for our current partnership with Twisted Monkey. Their yoga community is so strong and open to others, it's a joy to witness!”

Click here to download the full “30 for 30” calendar, and make sure to check back for any class updates.

MAKE SURE TO FOLLOW OUR SOCIAL MEDIA TO KEEP UP WITH CLASSES AND TO LEARN MORE ABOUT RECOVERY MONTH AND TYP’S RECOVERY PROGRAMS!

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