September is here and so are our “30 for 30” Recovery Month Donation classes! We are thankful for all the spaces who are supporting our Recovery Month fundraising campaign, with the 59 classes throughout the community.

From our kickoff class in Sea Isle, NJ to our rooftop class at Whole Foods Market in Exton, PA, we have classes all across the area for anyone to join us during the first week. Remember all levels are welcome to our classes all month, so bring along friends and family, both experienced and beginners alike.

A few other reminders for our classes all month:

  • Bring your own mat, if possible

  • Wear comfortable clothes

  • Please arrive at least 15 minutes before class begins to check in

Check out our Week One schedule below, and make sure to check back for any updates to classes.

8/31 Soulrise Yoga*, Sea Isle, NJ: 10:30 a.m. – 12 p.m.
9/3 Unity Yoga*, Philadelphia, PA: 11 a.m. – 12 p.m.
9/4 Rebel Yoga Studio, Philadelphia, PA: 4:45 – 5:45 p.m.
9/6 Twisted Monkey Yoga Studio, Rockledge, PA: 5:30 – 6:30 p.m.
Unity Yoga*, Philadelphia, PA: 5:45 p.m. – 6:45 p.m.
Dragon Spirit Arts*, Lansdowne, PA: 6 p.m. – 7:30 p.m.
9/7 Whole Foods Market — Exton Rooftop*, Exton, PA: 9 a.m. – 10 a.m.
Blue Tortoise Yoga*, Aston, PA: 4 – 5:30 p.m.
The Healing Fields Yoga, Philadelphia, PA: 5:15 – 6:30 p.m.

21279743090_6fb728cc55_k.jpg

Whole Foods Market – Exton Rooftop Classes

Each morning of the first three Saturday in September, TYP instructors will host a class on the rooftop of Whole Foods Market in Exton, PA. The space is a great place to practice yoga outside and start your weekend.

The first class at Whole Foods will be Saturday, September 7 from 9 – 10 a.m. Our director of training, Colleen DeVirgiliis, will lead the first week’s classes. We hope people can join us for our first class outside of the month! Let’s hope for beautiful weather - if we aren’t so lucky be sure to check our website or social media for any schedule updates!

Westminster Presbyterian Church Classes

Another donation class location only a few minutes away, Westminster Presbyterian Church will host two classes during September. The church in West Chester will have classes Thursday nights on September 12 and 26 from 5:15 to 6:15 p.m.

We are so grateful to connect with spaces outside of yoga studios as well to host classes and connect with more community members.

TYP Yoga for Recovery Programs in the West Chester Area

We facilitate a number of Yoga for Recovery classes in the West Chester area, near Westminster Presbyterian Church and Whole Foods Exton. On Monday evenings, TYP offers a Yoga for Recovery program on Monday nights at United Methodist Church in West Chester before the Narcotics Anonymous meeting, from 5:45 - 6:45 pm.

In addition, one of our larger partners offers adult and adolescent partial hospitalization programs to several locations that Pyramid Healthcare group serves. Pyramid Healthcare has a unique 360° recovery system & provides services for all stages of addiction- including detoxification, inpatient treatment, methadone and Suboxone maintenance therapy, outpatient treatment and halfway and transitional housing. They focus on supplying a safe, supportive environment at all of our rehabilitation center, where individuals learn and practice recovery and coping skills - including through our weekly trauma-sensitive, mindfulness-based yoga classes. Learn more about TYP’s Recovery and Behavioral Health Services.

Click here to download the full “30 for 30” calendar, and make sure to check back for any class updates.

Make sure to follow our social media to keep up with classes and to learn more about Recovery Month and TYP’s recovery programs!

Comment